... of controlling and expanding the life-force energy called prana. Powerful, simple and beneficial practices which utilize the life-force in the breath, to rejuvenate the body and transform our emotional, ...
... will discover the methods to instantly create a sense of well-being and the practical means for taking charge of your life. Mental, emotional, social and physical stresses are discussed in depth with insight ...
... doctor, community outings, bullying, and child care make this book easy to read from start to finish, or to dip into as needed. There are tips for taking care of your own physical and emotional health, ...
... behaviors like anger, emotional overreactions, anxiety, and alcohol, drug, or food abuse. This book is the first to offer a dialectical behavior therapy (DBT) program for coping with extreme stress in ...
Bach Flower remedies for managing psychological and emotional crises Presents 50 case studies of common crisis situations--from divorce to losing ones job or the death of a loved one--and the Bach Flower ...
A revolutionary approach to male sexuality offers the keys to achieving sexual fulfillment Teaches how to retain semen for increased vitality and longer lovemaking Explains the relationship-strengthening ...
... emotional states for which Reiki can provide healing support Includes step-by-step photographs of the basic hand positions Reiki practitioners direct universal energy into the physical body through hands-on ...
... use breathing techniques to expand consciousness, heal from emotional trauma, increase energy levels, and reduce stress. 90-minute DVD that teaches the Lifestream technique for an immediate sense of ease ...
... emotional distress. A 60-minute CD of guided Somatic Experiencing techniques 'Trauma is a fact of life,' teaches Peter Levine, 'but it doesn't have to be a life sentence.' Now, with one fully integrated self-healing ...
... efficient technology for psychospiritual transformation. Here acupuncturist Lorie Eve Dechar shows how the spirits can be worked with to heal physical, emotional and psychological distress as well as trigger ...
... In addition to the easy-to-follow eating plan, each chapter features exercises that focus on psychological and emotional healing. These exercises are designed to help readers achieve a sense of fulfillment ...
... emotionalstress. VIBRATIONAL HEALING THROUGH THE CHAKRAS provides the most up-to-date information on the use of vibrational tools such as crystals, aromas, sounds, bodywork, and homeopathy to help the ...
Dr. Friedman believes that at the root of almost all emotional problems is unforgiveness (grievances, judgments and attack thoughts)-- towards others, ourselves, our circumstances, God, anyone or everyone. ...
Largely unknown in the West, yet developing alongside the popular form of Hatha Yoga that has swept the world, the Yoga of Sound is a 3,500-year-old spiritual system for reducing stress and maintaining ...
... includes information about common back problems and their causes (scoliosis, arthritis, lordosis, sciatica, kyphosis, among others) with an emphasis on: emotional and psychological roots of some back problems; ...
... n rough waters is when you are still in smooth waters, because on those seven days you'll likely be way too busy physically, mentally, and emotionally to start making a plan.Monsters Live in the DarkI do ...
... that is achieved, the healer can correct posture and alignment, reduce pain and inflammation, help balance emotional distress, and even heal pets. Above all, Quantum-Touch can be used in tandem with all ...
... healing in everything from major immune disorders to chronic pain to emotional disturbances. A new addition to Alain Herriotts successful series that includes Supercharging Quantum-Touch, this manual ...
... the thinner -- youò End yo-yo dieting foreverò Banish emotional eating and bingingò Train your mind to think healthier and be healthierò Rid your life of bad habits, negative thoughts, and self-defeating ...
... physical, and spiritual lives, this 30-day plan addresses the total person and covers emotional as well as physical health. The rejuvenation starts with a 7-day plan to purify and detoxify the system, ...
... Bill Cloke's Happy Together has at least a hundred.'-Raphael Cushnir, author of The One Thing Holding You Back: Unleashing the Power of Emotional Connection 'Dr. Bill Cloke provides an accurate portrait ...
... live a more vibrant life.The Positive Energy Program will help you:Generate positive emotional energy to counter negativityDesign an energy-aware approach to diet, exercise, and healthand teach you ...
Many people consider the Emotional Freedom Techniques (EFT) to be a modern miracle. By simply tapping on a series of acupuncture points, you break free of emotional and mental problems, creating profound ...
Selected 'Best Emotional Recovery' book by WashingtonPost.com. Now, you can land the job of your choice in half the time. The author guides you through a six-step visualization program that has been scientifically ...
EFT (the Emotional Freedom Techniques) has been called a modern miracle. By simply tapping on a series of points on the body, you can use these techniques to clear stuck emotions and other self-defeating ...
... way for you to transform yourself from the inside out, easily and permanently.'In The Sedona Method, Hale Dwoskin provides us with a practical, wise and proven formula for emotional and mental freedom to ...
... logically. Advanced Aromatherapy draws on the most recent research to demonstrate how essential oils work on the cells and microbes of the body. These chemical changes affect emotional states as well as ...
Learn how to recognize the causes of pressure, build emotional strength, and cope both with daily stresses and major life changes. Clear text and illustrations show you how to focus on priorities, and ...
... and cures for this constellation of serious, underdiagnosed, and surprisingly common emotional conditions. Topics covered include the emotional repercussions of infertility and miscarriage, depression ...
... break through the barriers that kept her from understanding and becoming who she really was and achieve her own mind-body makeover, which led to her reconnecting her emotional health with her physical ...
... emotional life that will yield both immediate and long-term changes to your brain. Carson's desire to learn about the brain was deeply personal: When he was a teenager, his mother died unexpectedly from ...
... heartache. True stories, revealing dialogues, and thought-provoking questions will guide you toward the endless source of inner strength and emotional freedom that resides within us all. 'There is something ...
... qualities, emotional impact, and magical characteristics. From there, readers learn a multitude of color-based techniques involving astrology, the aura, candle magic, chakras, color rituals, crystals and ...
Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL ...
... on how to take control of your own physical and emotional wellbeing. The clinicÆs dramatic success with thousands of patients-with conditions ranging from allergies to cancer-offers vivid proof of the ...
... in the alternative health/spirituality scene' (Publishers Weekly). Based on fifteen years of research into energy medicine, Dr. Myss's work shows how every illness corresponds to a pattern of emotional ...
... stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood- building amino acids and other surprisingly potent ...
... were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you've achieved emotional freedom. National bestselling author Dr. Judith Orloff invites you to take ...
Pharmacy for the Soul suggests holistic remedies for a variety of ailments. Each section begins with a description and diagnosis of an emotional or physical ailment and then lists a number of prescriptions. ...
'It is the mind-body connection that will allow parents to fully experience and appreciate the emotional, physical, and spiritual beauty of childbirth. Better Birth will help guide parents through this ...
... back pain based on the idea that the causes of back pain come from three distinct influences: structural-actual physical damage; nutritional-an unhealthy diet; and emotional-stress and personal issues ...
... triggers of fibromyalgia, including physical trauma, an infection such as Lyme disease or hepatitis C, emotional upheaval, or chronic daily stress * Finding the right physician--one who will listen to ...
... approach differs from diet programsHow this TCM program makes you feel better physically and emotionallyHow stress causes weight problemsHow food cravings signal body needsWhy depriving your body of food ...
A noted psychotherapist and author of Undoing Depression looks at the potentially damaging long-term effects of stress on our emotional and physical well-being, explaining how readers can regain control ...
The Intelligent HeartAccess the power of your heart's intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, ...
... a great, low-impact way to increase flexibility and reduce stress, it is also useful in healing any number of afflictions, from common aches and pains to chronic diseases and emotional setbacks. In this ...
... with passion, energy, and honesty. The key, says Oriah, is to savor the everyday world of family, friends, love, and work with clear minds and open hearts. When we are physically and emotionally stressed ...
... In her first book, How You Can Survive When They're Depressed, Anne Sheffield coined the phrase 'depression fallout' to describe the emotional toll on the depressive's family and close friends who are unaware ...
... self-help programs, without coming to terms with what productivity expert Noah St. John calls your 'head trash'--the subconscious, emotional roadblocks that prevent people from acting on their real hopes, ...
It can be emotional, mental, or physical. It can be caused by work, sex, money, or family pressures; fear of crime or illness; frustration with modern technology, bureaucracy, or the unreliable everyday ...